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Hi soul sisters! Hot Girl Summer challenge enrollment is open NOW!

Hot Girl Summer Training Program

Training Program & One-Time Macro Calculation


Monthly Training Program

One-Time Macro Calculation

Demo Videos of Every Exercise

Track Your Workouts & Progress

Hot Girl Summer 1:1 Coaching

1:1 Coaching & Challenge Entry


Monthly Training Program

Customized Macros & Meal Ideas

Weekly Check Ins

Demo Videos of Every Exercise

24/7 Access to Me via Messaging

Group Video Calls via Zoom

Challenge Accountability Group

Track Your Workouts & Progress

Cash Prize Eligibility


Strengthen your soul.

Effective workouts customizable for your personal goals and routine


Feed your soul.

Healthy, sustainable nutrition habits to help you reach your goals


Nourish your soul.

Let's become the healthiest, happiest version of ourselves together


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